Iris Mini: Sleep Log
Sleep Log
Day of the week | ______________________________ |
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Date | ______________________________ |
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What time did you go to your bedroom? |
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What time did you try to go to sleep? |
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What time did you fall asleep? |
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How many times did you wake up? |
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What time did you wake up for the day? |
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What interfered with your sleep? |
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