Managing Numbness and Tingling in Your Fingers and Toes During Cancer Treatment
Numbness, tingling, and sometimes pain in your fingers and toes is called peripheral neuropathy. It is caused by damage to the nerves from some cancer treatments or medical conditions.
Nerves are the highway of the body that carries information between your body, brain, and spinal cord. When these nerves are damaged, it can cause a pins-and-needles feeling, numbness, or weakness in your hands or feet.
What Causes Peripheral Neuropathy?
The cancer itself, if a tumor is close to a nerve
Cancer treatments:
Certain chemotherapies and other drugs that treat cancer can cause damage to nerves and result in neuropathy.
Radiation therapy, if the field, or location, of radiation includes nerves, may cause neuropathy.
Surgery: Completely removing a tumor may cause manipulation or direct damage to nerves leading to neuropathy.
Note: If you already have experienced this side effect from prior cancer treatment, you may be at a higher risk for this getting worse during subsequent treatments associated with a risk for peripheral neuropathy.
Other common non-cancer health conditions are also known to cause peripheral neuropathy:
Diabetes
Alcoholism
Peripheral vascular disease
Severe malnutrition
What are the Common Symptoms?
The way that peripheral neuropathy feels in your body may vary depending on the cause and which nerves are damaged.
The most common symptoms you might feel:
Gradual onset of numbness or tingling, like the feeling of pins and needles, in your hands or feet (or both), which may spread upwards in the shape of a sock or glove
Burning sensation in your hands or feet
Being less sensitive to touch, such as not stepping on something with bare feet and not feeling it
Have a hard time picking things up or buttoning clothes
Not knowing where a body part is without looking
Tripping
Weakness, leg cramping, or pain in hands or feet
For some people, these symptoms are temporary and resolve after treatment is finished. For others, these symptoms may last much longer or become permanent. It is important to tell your doctor when you start having symptoms and to discuss the risks for long-term symptoms.
What Can I Do at Home to Improve the Symptoms and Prevent Injuries?
1. Avoid any extreme temperature changes.
If you are receiving oxaliplatin, you may experience a discomfort to cold, for example swallowing cold items and or touching cold things. You will want to avoid these for the first four to five days after treatment.
2. Massage affected areas.
3. Apply lotions or creams to the areas of discomfort.
Consider capsaicin cream, which may provide some relief when used regularly. Of note, this can cause a burning feeling when first applied that goes away with regular use.
4. Exercise regularly if approved by your doctor (e.g., 20-30 minutes most days of the week).
This includes walking, strength training with light weights, and resistance training such as squats and lunges
5. Practice relaxation techniques such as deep breathing, meditation, or guided imagery.
6. Take care to protect yourself from injuries.
Keep hands and feet clean and dry.
Inspect skin for cuts, abrasions, or burns daily, especially on your hands and toes.
Do not walk around on bare feet. Wear thick socks and soft soled shoes.
Wear warm clothing in cold weather. Protect feet and hands from extreme cold.
Use care when washing dishes or taking a bath or shower. Use warm to lukewarm water (avoid extremely hot temperatures).
Use potholders when cooking.
Use gloves when washing dishes or gardening.
7. Closely monitor and write down your symptoms so you can share this with your doctor.
What Might My Doctor Recommend
Depending on your cancer treatment and your symptoms, your doctor may prescribe a medicine to reduce the pain or discomfort, such as duloxetine, gabapentin, or pregabalin. Your doctor may also decide to decrease the dose or change your cancer treatment if your symptoms are too severe.
What Other Treatments Should I Discuss with My Oncologist?
Physical therapy: uses range of motion exercises, stretching, and massage
Occupational therapy: focuses on improving your ability to do daily activities such as buttoning clothing
Acupuncture
Electric nerve stimulation uses low electrical impulses to reduce or block pain signals from traveling to the brain
When Should I Contact My Doctor, Health Care Provider, or Iris Oncology Nurse ?
Any new numbness, tingling, and or discomfort in hands or feet
Difficulty buttoning buttons
Difficulty walking
If you still have pain after trying a treatment from your doctor
Questions for Your Doctor
Does my cancer treatment put me at risk for nerve damage?
When does nerve damage from my treatment usually start?
What symptoms will I experience? Where in my body?
How long can I expect these symptoms to last?
What medicines can I take to treat symptoms?
Are there other non-medicine strategies you recommend that might help?
Should I track my symptoms?
When should I report my symptoms to you or the team?
Peripheral Neuropathy (Oncology Nursing Society)
Chemotherapy Induced Peripheral Neuropathy Assessment Tools Systematic Review
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