Sparkling Citrus Refresher Mocktail Recipe
About This Recipe:
Iris' Sparkling Citrus Refresher is a delicious and hydrating mocktail packed with vitamin C, antioxidants, and uplifting citrus flavors. This refreshing drink supports hydration, is gentle on the stomach, and offers a celebratory vibe perfect for any occasion.
Ingredients:
1/2 cup fresh-squeezed orange juice (or use low-acid orange juice for sensitive stomachs)
1/4 cup unsweetened cranberry juice (for a pop of color and antioxidants)
Fresh squeeze of lime juice (*optional, to taste)
1 teaspoon honey or agave syrup (*optional, to taste)
1/2 cup sparkling water or soda water (chilled)
Ice cubes
Instructions:
In a glass or pitcher, mix the orange juice, cranberry juice, and lime juice (*optional).
If desired, stir in the honey or agave syrup for a touch of sweetness.
Fill your glass with ice cubes and pour the juice mixture over the ice.
Top with sparkling water for a fizzy finish.
Garnish with a slice of orange, lime, or a sprig of fresh mint.
Serve immediately and enjoy the refreshing, nutrient-packed drink!
Why It’s a Great Option for You:
Hydration: Sparkling water and juices help keep you hydrated.
Gentle Nutrition: Fresh juices provide essential vitamins like vitamin C while being easy to digest.
Customizable: Sweetness can be adjusted based on preference or tolerance.
Mood Boosting: Bright, citrusy flavors can uplift the senses and provide a celebratory feel without alcohol.
This article meets Iris standards for medical accuracy. It has been fact-checked by the Iris Clinical Editorial Board, our team of oncology experts who ensure that the content is evidence based and up to date. The Iris Clinical Editorial Board includes board-certified oncologists and pharmacists, psychologists, advanced practice providers, licensed clinical social workers, oncology-certified nurses, and dietitians.
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